The holiday season always flies by, and squeezing in all the memory-making moments I envision for the holidays takes an intentional approach. One thing I always prioritize? Hosting a cozy night at…
Tag: Simple
Cultivate Gratitude With These Simple Journal Prompts
‘Tis the season to be thankful. But I’d argue that keeping a posture of gratitude is healthy all year long. We’ve heard the studies and we know the benefits of gratitude. But…
“Cooking Incredible Food Can Be Simple and Fun”—Heidi Baker on the Art of Gathering
How I Gather Bringing people together around a table is our greatest passion in life and we believe food is one of the most powerful tools for connection. In our series, How I…
3 Simple Breathwork Exercises to Help You Keep Calm and Manage Stress
Are your shoulders up to your ears lately? You are so not alone. It seems like year after year—particularly in the wake of a global pandemic—stress remains at an all-time high for…
This Simple Habit Change Could Be the Key to Optimal Health
When it comes to water, it can feel like we’ve heard (and tried!) everything. Drink eight glasses a day, eat your water, water alone isn’t enough. While the jury is still out…
Make This Simple Zucchini Pasta for Dinner Tonight
Dips in the pool, cold drinks, and juicy summer produce are high on my list of life’s best offerings right now. While I might be ready for this intense heat to subside,…